Adults!
Age 15+
Classes: Mon - Th & Sat
How would it feel to get better sleep, increase strength and range of movement, be able to protect yourself or loved ones, and just be more functional throughout your day? YES PLEASE! Martial arts training is proven to do that, as well as increase vitality, patience, quick decision making, and of course equip you with effective self defense skills. What’s your biggest need right now?
LEVEL 3 Martial Arts Performance offers beginner friendly adult martial arts and self defense classes in Moorpark. Our Brazilian Jiu-jitsu, Kempo, and Muay Thai Kickboxing classes help you relieve stress, improve decision making, increase awareness, improve your overall fitness, and provide you the essential positive socialization we all need. From your first class you’ll feel empowered and in control of your well-being. Having the capability to protect yourself and loved ones at any moment is invaluable and brings a sense of calm and confidence found only through martial arts training. You’ll improve your mental and physical health, which means less stress, more energy, and more participation in daily activities, especially if you have children - they’ll remember those little moments together and feel a stronger life-long connection.
Experience a positive new lifestyle in an environment built upon the more rewarding aspects of life - health, happiness, and respect!
Connect with us to learn more!
Brazilian Jiu-Jitsu
Jiu-Jitsu, “the gentle art”, was designed with one goal in mind; to empower smaller weaker people to defend against stronger larger people. Jiu-Jitsu is known for its non-violent self-defense capabilities that give you control and confidence- especially important for developing empathy, good judgement, and self-control in both kids and adults. BJJ is a fun sport and an extremely effective self-defense.
Classes:
Mon & Wed @ 8:00pm, Sat @ 9:00am
*Private training available by appointment
Kempo MMA & Self-Defense
Kempo, “law of the fist”, is a time-proven system of fighting principles rather than a singular martial art style. Kempo combines the essential techniques of Karate, Jiu-Jitsu, Boxing, and Judo. It strikes a perfect blend of traditional and modern martial arts skills helping adults improve physical health, learn effective self-defense principles that translate to real-time scenarios, and develop the strong mindset you’ll need to take on life’s everyday challenges.
Classes:
Mon & Wed @ 6:00pm
Muay Thai Kickboxing class access
*Private training available by appointment
Muay Thai Kickboxing
Muay Thai Kickboxing, “the art of eight limbs”, originates from Thailand and is a great full-body striking art using elbows, knees, punches, kicks, and clinches creating a solid foundation of self-defense skills and athleticism. You’ll notice an increase in attributes like speed, timing, coordination, and agility, plus you’ll get a fantastic workout! Classes are populated with respectful people eager to improve their personal performance while having fun learning something new!
